benefits of brussel

Confusing Words in English Language. Free Reading..

Blood pressure

Benefits of Brussel

Blood pressure

As with most vegetables, the high amount of potassium in this food helps regulate the body s cells that are essential for most metabolic processes, including maintaining a normal blood pressure. In fact, brussels sprouts are a storehouse of several flavonoid anti oxidants such as thiocyanates, indoles, lutein, zea xanthin, sulforaphane and isothiocyanates. Together, these phytochemicals offer protection from prostate, colon, and endometrial cancers.


Glucosinolate content
Tips for Preparing Brussels Sprouts
In Depth Nutritional Profile
Studies Done on Brussels Sprouts
Fiber
Description
Vitamins and Minerals
Store
Managing diabetes
Fighting cancer
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Brussels sprouts are part of the Brassica family
More ...

Test your English Language
Trips And Things To Strike Off Your Bucket List Before Getting Hitched
Beautiful National Parks Around the World
Most Player of the Match Award Winners in ODIs
Craziest Eating Contests From Around The World
Cool High Tech Sunglasses
Most Popular Xmas Vacation Destinations
Tips to get ready for Office
Richest Tennis Players in the world
Richest Women in the World
Ridiculously Cool Concept Yachts