benefits of durian

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Acts as a natural anti depressant

Benefits of Durian

Acts as a natural anti depressant

Durian is naturally rich in Vitamin B6 which is essential for the production of serotonin. Hence, the intake of durian is advised to boost serotonin levels and thus, tide over depression. The durian fruit is a good source of antioxidant vitaminC (about 33% of RDA). Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful free radicals.


Calories and Fat
Health Benefits
Sexual dysfunction
Cultivars
Age In Reverse
How Do You Eat Durian
Help in Preventing stress
Provides vitamins to the body
Acts as a natural anti depressant
Improve Digestion
For healthy bones and teeth
History of Durian
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