benefits of durian

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Bone Health

Benefits of Durian

Bone Health

Durian fruit contains good amount of calcium that improves bone density and promotes healthy bones. Also it contains high amount of potassium. Potassium is required for development of healthy bone. Potassium balances sodium and thus reduces the loss of calcium through kidney. So potassium directly increases capacity of the body to absorb calcium. Thus it improves bone health and prevents osteoporosis.

Analgesic and antibiotic properties
Preventing cancer diabetes heart disease and inhibit tumor growth
Encourage stronger immune system
Acts as Natural sleeping pills
It helps to remove toxins in the blood
A good source of energy
The Fat of the Matter
For healthy bones and teeth
Prevents premature aging
Carbohydrates and Fiber
Avoids and relieves constipation Fiber 37%
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