benefits of durian

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Benefits of Durian


Durian is often called the powerking of fruitspower in Southeast Asian nations, but is native to Malaysia, Indonesia, and Brunei, and possibly the Philippines, but debates still continue on that point. It is a large fruit, up to 1 foot long and 6 inches wide, with a hard, spiky exterior, with a range of yellow to red flesh. Out of the 30 species varieties, 9 of them are commonly utilized for cooking or consumption, and only one is found internationally, outside of the local growing areas. That species is calledDurio zibethinus.

A good source of energy
Durian Nutritional value
Durian fruit
Help in Preventing stress
It helps to remove toxins in the blood
Assist in Avoiding bellyful Morning Sickness
Age In Reverse
Boosts Brain Power
Durians are loaded with cholesterol
Avoids and relieves constipation Fiber 37%
Vitamins and Minerals
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