benefits of ginger

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Benefits of Ginger

31. Gas
Ginger helps reduce flatulence!
32. Joint pain
Ginger, with its anti-inflammatory properties can bring relief. Float some ginger essential oil in your bath to help aching muscles and joints.
33. Get rid of throat and nose congestion
Stir up some ginger tea to get rid of throat and nose congestion. And when there
34. Ginger and Herb Rice
Cook basmati rice. When you take the lid off the pan, quickly stir in finely chopped garlic, ginger, green chilies and fresh cilantro leaves the burst of flavor and fragrance will drive your senses crazy with desire!
35. Ginger In Your Juice
Some ginger root and put it in your juicer, along with carrots and apples and a little lemon juice
36. Gingery Dessert
Even a smidgen of grated ginger on your vanilla panna cotta or strawberry sorbet can wake up the flavor!
37. Ginger is an Antioxidant
Garlic is rich in antioxidants, which help destroy free radicals.
38. Ginger Is An Antibiotic
The allicin in garlic is also a powerful antibiotic, which fights infection and bacteria.
39. GingerIs An Aphrodisiac
Garlic has the ability to increase and improve circulation?and it is thought that it can stir up passions!
40. Ginger Reduces Cholesterol
There are many additional studies confirming that garlic in several forms can reduce cholesterol.

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