benefits of ginger

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Benefits of Ginger

71. A dose of ginger
Ginger is susceptible to heat and oxygen, so handle carefully when using this herb and store in a cool, dry place or the crisper bin of the refrigerator for two to three weeks.
72. capsules or powder
Ginger may also?lower blood sugar?and interact with blood pressure altering medications, so speak with your physician prior to using ginger if you take any medications.
73. Clears Blemishes and Acne
Being a powerful antiseptic and cleansing agent, ginger helps to keep the skin clean, smooth and free of blemishes.
74. Tones Skin
Ginger is known for its aphrodisiac, antioxidant and toning properties which contribute to radiant skin. You can prepare a simple mask by mixing 2 grated gingers with 2 tablespoons honey and 1 teaspoon lemon juice and refrigerate it for at least 30 minutes.
75. Good for Dry and Brittle Hair
Ginger is great for dry and brittle hair as it contains vitamins, zinc and phosphorus which impart sheen to your hair.
76. Treatment of Split Ends
Split ends are caused when the hair follicles get damaged due to exposure to pollutants and excessive heat. Ginger extracts can be used in the treatment of damaged hair follicles.
77. Treatment of Hair Loss
Ginger root is a great remedy for hair loss. Ginger extracts make your hair stronger as well as pleasant smelling.
78. Treatment of Dandruff
Dandruff is one of the most common scalp problems. Ginger has antiseptic properties which can help to get rid of dandruff. Ginger oil is an effective remedy to combat dandruff naturally.
79. Nutritional Value of Ginger
Ginger has a great nutritional profile comprising of protein, calcium, iron, folic acid, carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids and amino acids, making it a source of valuable dietary elements.
80. Heal burnt skin
Applying fresh ginger juice can give relief from the pain as well as heal burnt skin by restoring it to the natural position.


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