benefits of ginger

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Benefits of Ginger

81. Anti ageing Benefits
Ginger contains around 40 antioxidant compounds that protect against ageing. It improves the appearance of your skin by removing toxins and stimulating circulation, resulting in delivery of more nutrients to the skin.
82. Treatment of Hypopigmented Scars
Hypopigmented scars occur when the skin loses its pigmentation and are generally white or much lighter than the actual skin tone. Ginger can reduce the appearance of hypopigmented skin to a significant extent.?
83. Relief from Heartburn
Ginger has been used as a natural remedy for the treatment of heartburn. Ginger tea is very effective for this purpose.
84. Anti flatulence
Ginger can calm upset stomach, thanks to its carminative (gas expulsion) property. Thus, it provides relief from bloating and gas and helps reduce flatulence.
85. Prevention of Diabetic Nephropathy
Ginger has been found to be effective in reducing the incidence of diabetic nephropathy (kidney damage). Diabetic patients are often advised to drink ginger in water early in the morning to regulate their glucose levels.
86. Menstrual Cramp Relief
Taking ginger at the beginning of the menstrual period can reduce symptoms of menstrual pain in some women. Ginger tea with brown sugar is often used in the treatment of menstrual cramps in Chinese medicine.
87. Ginger root for Hair
Ginger root is an effective remedy for hair loss. Fresh extracts of ginger root make hair stronger and more pleasant smelling.
88. Aids digestion
Good for weight loss and Aids digestion.

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