benefits of green chillis

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Vitamin K

Benefits of Green chillis

Vitamin K

The body needs vitamin K in order to produce proteins crucial for blood coagulation and to support the development and maintenance of bones. Each 1/2cup serving of green chilis contains 10.7 micrograms of vitamin K. For a man, this fulfills 8.9 percent o

Bone Care
Eye Care
Help prevent serious problems
Releases Saliva
Chillies contain good amount of minerals
Delays Ageing
Green chillis
Dietary Fiber
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