benefits of mangosteen

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Decreaseblood sugar

Benefits of Mangosteen

Decreaseblood sugar

May decrease blood sugar in Type II diabetes by making insulin more effective. This fruit is very low in calories (63 calories per 100 g) and contains no saturated fats or cholesterol. Nonetheless, it is rich in dietary fiber (100 g provides about 13% of RDA), which can be very important for individuals who are concerned about putting on excess body weight.


Climate
Antioxidants
Maintains optimal thyroid function
Acne
Mangosteen peel
Keeping Quality
Natural sleep aids
Culture
Side effects
Traditional Asian Healing
Gum disease
Immunity
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