benefits of mangosteen

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Low Calories

Benefits of Mangosteen

Low Calories

This fruit is very low in calories (63 calories per 100 g) and contains no saturated fats or cholesterol. Nonetheless, it is rich in dietary fiber (100 g provides about 13% of RDA), which can be very important for individuals who are concerned about putting on excess body weight.

Boosts your energy
Stomach disorders
Xanthones in Mangosteen
Help reduce the migrants
Food Uses
What is the evidence
Blood Pressure
Reduces Cholesterol
Mangosteen peel
Side effects
Helps prevent arteriosclerosis
More ...

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