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Effective Exercises You Can Do Anywhere
No matter if you're at work, at home, or on the go, these simple exercises.. Maximum output with some simple thoughts...
Handstand Pushups
This is one of those workouts that will probably leave most people thinking yea, right. Its really not that bad though. If you cant hold a handstand, find a door or a wall to support your legs. Also, put a pillow between your hands just in case you come down and find yourself unable to push back up. If you cant go down at all though, thats fine. Just try to hold a handstand.

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