eye care tips for computer users

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Minimize glare

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Minimize glare

Glare on walls and finished surfaces, as well as reflections on your computer screen also can cause computer eye strain. Consider installing an antiglare screen on your monitor and, if possible, paint bright white walls a darker color with a matte finish. Again, cover the windows. When outside light cannot be reduced, consider using a computer hood. If you wear glasses, purchase lenses with antireflective (AR) coating. AR coating reduces glare by minimizing the amount of light reflecting off the front and back surfaces of your eyeglass lenses.


Drink plenty of water
Physical Exercises
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Play Outdoor Activities
Take your vitamins
Remove Dark Circles And Have Natural Healthy Eyes
Locate reference material properly
Sit far enough away from the screen
Modify your workstation
Protect The Eyes From Sharp Objects Or Chemicals
Do Not Smoke Breathe In Fresh Air
Stop Rubbing The Eyes
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