forever young naturally lifestyle

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Healthy heart Herbal support

Forever Young Naturally Lifestyle

Healthy heart Herbal support

Drinking herbal tea is an easy way to support the heart as you grow older. Try hawthorn (Crataegus oxyacantha) tea bags. This herb is widely used as a cardiac tonic and circulatory stimulant. Studies have shown that it improves coronary circulation, reducing risk of angina and helping normalize blood pressure.

Healthy heart Make fruit salad
Boosting immunity Sleeping matters
Boosting immunity Be happy
A good night s sleep Establish a routine
Boosting immunity Wash your hands
Good digestion Sit down to eat
Stop Smoking Deserving treats
Detoxing Organic only
Healthy heart Sleep well
Protecting bones Change to brown rice
Healthy prostate
De stressing Herbs for stamina
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