forever young naturally lifestyle

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Healthy heart Quit smoking

Forever Young Naturally Lifestyle

Healthy heart Quit smoking

Smokers are up to five times more likely to have a heart attack earlier in life than nonsmokers. Twenty a day doubles your risk of developing heart disease. Try the stop-smoking ideas.


De stressing Keep a plan
Banishing backache Supported bridge pose
Healthy heart Speak out
Good digestion Stop stressing
Keeping joints moving Consider supplements
Healthy heart Assess your risk
Protecting bones Broccoli for bones
De stressing Act like a woman
Stop Smoking Apples help
Keeping joints moving Have a love in
Stop Smoking Make a plan
Beating anxiety Bathing in green
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