how to be chill

Confusing Words in English Language. Free Reading..

Nosh on Chocolate

How to Be Chill

A chill person doesnt feel the need to follow all the trends, they just do what they want and what m
Nosh on Chocolate

Just a square (about 1.4 ounces) of thesweet stuffcan calm your nerves. Dark chocolate regulates levels of thestress hormone cortisoland stabilizes metabolism

Do Some Yoga
Always be nice
Keep some perspective
Be Alone
Dont bring the drama
Play with little kids or animals
Give Yourself a Hand Massage
How to Be Chill
Lay Your Head on a Cushion or Pillow
Try Progressive Relaxation
Close Your Eyes
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