how to be chill

Confusing Words in English Language. Free Reading..

Be Alone

How to Be Chill

A chill person doesnt feel the need to follow all the trends, they just do what they want and what m
Be Alone

Not everyone needs a cabin the woods, but five minutes ofalone timecan help youcollect your thoughtsand clear your head.


Redirect your thoughts
Keep some perspective
Try Progressive Relaxation
Slurp Some Honey
Nose Full of Coffee
TAKE A TIME OUT
Dont procrastinate
Play with little kids or animals
The mindfulness revolution
Sip Green Tea
BREATHE IN BREATHE OUT
Getting the needle
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