how to be chill

Confusing Words in English Language. Free Reading..

LAUGH OR AT LEAST SMILE

How to Be Chill

A chill person doesnt feel the need to follow all the trends, they just do what they want and what m
LAUGH OR AT LEAST SMILE

Forcing a little laughter gives you all the benefits of the real deal so push out some ha ha has to lower your blood pressure and decrease stress hormones for an instant buzz. For a more subtle version, you can flash a simple smile to make yourself and the people around you feel happy instantly.


TUCK INTO AN ORANGE
Dont react
Stretch
Evaluate how much this matters
YOUR NOSE KNOWS
Use Creative Visualization
How to Be Chill
Be Alone
Dont follow the trends
TAKE A TIME OUT
Chew some gum
Slurp Some Honey
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