how to care for your nails

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How to Care for Your Nails

To keep your fingernails looking their best: Keep fingernails dry and clean.
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Standing for a long time can make your feet sore. Wearing insoles can help make shoes more comfortable. Look for insoles that have a plastic shell at the bottom. Podiatrists say the shell makes them strong enough to provide real support.

Practice good nail hygiene
Calcium Gels and Nail Hardeners
Ignore problems
Use a milky hand wash
Rubber Gloves Are Your Friends
Dont cut or manipulate cuticles
Ask your doctor about biotin
Limit professional manicures
Keep fingernails dry and clean
Change shampoos
Pull off hangnails
Try anti aging face cream
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