learn to swim

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Practice kicking your legs

Learn to Swim

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Practice kicking your legs

Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.

Tread water
Don t panic
Try a frontstroke
Practice exhaling underwater
Never swim alone
Stay within a depth you can handle
Try a flutter kick
Try floating on your back or your stomach as you re ready
Try a backstroke first
Try a whip kick
Don t swim during inclement weather conditions
Wear goggles
More ...

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